As you can see, I've been keeping a little too busy to bother with the updates now that I'm in the home stretch. I haven't been sticking to Joshi 100%, but by now it's become more of a lifestyle change. I have less of an apetite, and I naturally balance out a "bad" meal with a healthy salad meal or even a whole day of healthy eats.
In a sense, the diet has become irrelevant. I'm not planning on making any drastic changes once day 21 is over. I'm still going to restrict the intake of things like bread, pasta, etc. to a maximum of twice a week.
Slow and steady weight loss is the name of the game. Still running late on increasing my excercise though.
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